Amy Venman

I work with individuals and groups to make food and lifestyle choices that empower you to feel the best you possibly can. My focus is on people who spend most of their time and energy taking care of everyone around them—at home, at work, even with their friends—and forget to take care of themselves. When you feel your best, you can be your best: take care of yourself, and you will have the energy and patience to take care of everyone else without winding up exhausted, sick and frazzled.