Peggy Farrell Welsh

I received my training and certification to practice Health Counseling at the Institute for Integrative Nutrition in New York City, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies such as Chinese medicine with modern concepts like the USDA food pyramid, the Glycemic Index, the Zone, Macrobiotics, and raw foods.  I applied for and was admitted as a certified member of the American Association of Drugless Practitioners.  Currently, I am enrolled in the advanced Immersion Program and am a mentor to students.

As a Holistic Health Counselor, I am your personal advocate for living an optimally-healthy, energized and passionate life. Whatever your concerns are, I am here to help you find which foods and lifestyle choices work best for you.  Whether it be weight loss and fitness, stress reduction, medication reduction, chronic pain, inflammatory disease or a diagnosis that requires you to make lifestyle changes -- if you have a goal to feel more healthy and energetic by using food as medicine, you can achieve your health goals with the assistance of a professionally-trained health counselor and wellness coach!